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joint discomfort

Does Joint Discomfort Equal Arthritis?

Does joint discomfort equal arthritis? It’s a question that anyone experiencing lingering stiffness or soreness in their joints wants to know the answer to. The chances are high that the older you get, the more likely and frequently you are going to have joint discomfort. However, does it automatically mean you have arthritis? It would […]

Daily Habits That Can Cause Joint Discomfort

Daily Habits That Can Cause Joint Discomfort

Are you someone who suffers from joint aches, soreness, and discomfort in your joints? Do you already take medications as directed by your doctor? If so, there may be a few daily habits that cause joint discomfort that you are doing. Some of them may surprise you, so keep reading to learn about all of […]

Workout Mistakes to Avoid

Workout Mistakes to Avoid with Psoriatic Arthritis

Psoriatic arthritis is a condition that affects 5%-30% of people who have psoriasis. It leaves your skin feeling itchy and dry, while your joints are aching and sore. This combination results in major discomfort from a tremendous amount of inflammation occurring within the body. Working out becomes difficult given how discomforting it can be when […]

beverages with benefits

7 Delicious Beverages with Benefits

If you experience joint stiffness or discomfort of some kind, you are probably going to consider taking a pharmaceutical drug to help ease the discomfort. However, before you take that route, you should consider making some dietary choices, as well as including helpful supplements in your diet. Just as you are what you eat, you […]

safely socialize

How To Safely Socialize with Your Grandkids

If you have grandkids, you have probably been missing them quite a bit. After all, with all of the social distancing, lockdowns, and quarantines, it has been challenging to see loved ones for nearly a year now. Thankfully, you can safely socialize with grandkids when you follow a few guidelines. This will allow you and […]

Black Pepper and Turmeric

Benefits of Black Pepper with Turmeric

For thousands of years, spices have been used to improve the flavor of meals. However, they have also been used medicinally, and with remarkable results that have now been proven by modern science. Black pepper and turmeric are both powerful spices on their own, with numerous health benefits. However, when combined together, they are significantly […]

Home DIY kneeling painting interior wall

Quick & Easy Updates to Your Home

Everyone loves the look of a well-designed house. Some homes come looking absolutely perfect as far as our tastes are concerned. However, most could use a little bit of DIY updating. If you don’t have that much time on your hands, yet still want to benefit from having a great-looking home, there are several quick […]

swimming joint pain

Benefits of Swimming for Joint Soreness?

Swimming is a low-impact activity that can help you maintain flexibility, experience less stiffness, and boost your mobility. With minimal stress being placed on your body, especially your joints, while swimming, it could be the perfect activity for you to enjoy if you suffer from joint soreness. Thanks to the buoyancy of water, you can […]

Tips for Cooking with Arthritis

Over 50 million Americans have arthritis, making it difficult to do basic tasks like cook. If you suffer from arthritis then you may think that cooking with arthritis is all but out of the question. Thankfully, that’s not the case! You can still enjoy the joy of cooking if you have arthritis. All you need […]

knee collagen

Do You Know the Benefits of Collagen?

Collagen has become increasingly popular in recent years. It has been highly sought after, given its near-miraculous effects. What is collagen, exactly? We are going to go over what it is, as well as the benefits of collagen so that you can see just how extraordinary it is. What Is Collagen?Benefits of CollagenPromotes Better SkinReduces […]