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Foods that help fight inflammation

Foods That Help Fight Inflammation

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If you have aching joints, you will want to maintain a diet that contains a significant amount of foods that help fight inflammation. By...
Anti-Inflammatory Juices

Anti-Inflammatory Juices

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Keeping inflammation at bay is the key to finding relief from joint soreness and stiffness. Even though inflammation is a natural response by the...
Turmeric Recipes for Arthritis

Turmeric Recipes for Arthritis

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Many people know turmeric as a spice that gives curries their deep, golden color. What people might not know is that turmeric has a...
Best Mattress for Joint Discomfort

Best Mattress for Joint Discomfort?

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If you are one of the 54.4 million Americans who wake up to an aching back, then you are probably hoping to get a...
running injuries

Avoid Common Running Injuries

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Running injuries are far more prevalent than you may think. Half of all runners become injured at some point, with 80% of injuries occurring...
golfing with joint discomfort

Golfing With Joint Discomfort

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Golf is an easy-going, relaxing, and healthy sport that around 25 million Americans enjoy every year. Older adults are especially interested in playing golf...
Bad Habits that are Giving You Joint Discomfort

Bad Habits That Are Giving You Joint Discomfort

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At least 15 million Americans report having joint discomfort in their everyday lives. Even though they suffer from soreness, stiffness, and aches of all...
Activities Modified for Arthritis

Hobbies and Activities Modified for Arthritis

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Do you ever find yourself missing the activities you used to once be able to do without discomfort? There are many hobbies and activities...
Recovery Methods for Arthritis

Flare Up? Try These Recovery Methods for Arthritis

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Does your arthritis flare up regularly as it does for 27 million Americans? Are you tired of the soreness, stiffness, and discomfort that this...
Around the Clock with Arthritis

Around the Clock With Arthritis

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Did you know that your body’s internal clock is linked to the aches and stiffness you experience with osteoarthritis? This is the conclusion of...

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