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7 Tips for Keeping Up with Your Grandchildren

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Most grandparents would agree that time spent with their grandchildren leads to some of their most cherished moments. The physical stress of lifting, carrying,...

Ingredients That Cause Joint Pain

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Are you experiencing joint pain? Discomfort and stiffness in your joints can be incredibly frustrating and prevent you from being able to go about...

The Worst Foods & Beverages to Consume with Arthritis

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The term “arthritis” isn’t actually a single disease. Rather, it’s an umbrella term that refers to multiple conditions characterized by inflammation of one or...

Are Your Joints Swollen?

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Are your joints swollen? Are you finding increased discomfort and stiffness when moving around or carrying out daily tasks? Swelling in your joints could...

Five Reasons Your Big Toe Might Hurt

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Is your big toe hurting? Experiencing discomfort in your foot can be incredibly frustrating, preventing you from walking and impacting your day-to-day life. Despite...

Top Types of Harmful Arthritis

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Arthritis is one of the most common conditions in the world, with an estimated 7% of the global population facing discomfort and stiffness in...

6 Anti-Inflammatory Recipes for the Holidays

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The holidays are a festive time of year filled with twinkly lights, friends, family, and typically, an abundance of decadent food, recipes and indulgent...

How to Stop Eating Late at Night

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Do you find yourself regularly heading to the fridge for a midnight snack? Eating late at night might not seem like a huge concern,...

What Is Septic Arthritis?

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Every day across the globe, millions of people’s lives are severely impacted by the effects of arthritis. However, while most people will be aware...

How to Heal After the Loss of a Loved One

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Everyone experiences hardships throughout life, but the loss of a loved one undoubtedly tops the list as one of the most heart-wrenching things a...

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