Christmas shopping with chronic discomfort can be a real nightmare. After all, you will be doing a whole lot of standing, walking, and carrying....

When you sit and stand up straight, you will have a strong and stable spine that doesn’t lead to any back discomfort. However, if...

Everyone loves dessert. However, a lot of desserts cause inflammation in the body. Thankfully, there are also quite a few anti-inflammatory desserts that you...

If you suffer from joint discomfort in the morning, there is a chance you have arthritis. Those achy and swollen joints can wreak havoc...

Chronic discomfort is something that up to 40% of all adults in the United States suffer from. This makes it one of the common...

Do you feel soreness in your joints or muscles? Can you tell the difference? Before you start treating it, you want to know whether...

When you wake up in the morning, does your lower back hurt? When you roll out of bed to get up, are your knees...

Turmeric is a golden-colored powdered spice you are probably familiar with. It adds a robust flavor profile to foods, giving food a vibrant color...

Inflammation is one of the major causes of disease. Chronic illnesses are especially prevalent in people who have inflammation in their bodies and actively...

If you have aching joints, or even if you want to take preventative measures, you can be taking part in a number of activities...