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Are Your Joints Swollen?

Are your joints swollen? Are you finding increased discomfort and stiffness when moving around or carrying out daily tasks? Swelling in your joints could indicate a range of possible health issues, but some of...

Five Reasons Your Big Toe Might Hurt

Is your big toe hurting? Experiencing discomfort in your foot can be incredibly frustrating, preventing you from walking and impacting your day-to-day life. Despite their small size, toes play an incredibly important part in...

Top Types of Harmful Arthritis

Arthritis is one of the most common conditions in the world, with an estimated 7% of the global population facing discomfort and stiffness in their joints. While the main symptoms of harmful arthritis are...

6 Anti-Inflammatory Recipes for the Holidays

The holidays are a festive time of year filled with twinkly lights, friends, family, and typically, an abundance of decadent food, recipes and indulgent treats. While traditional holiday fare is undeniably delicious, foods like...

How to Stop Eating Late at Night

Do you find yourself regularly heading to the fridge for a midnight snack? Eating late at night might not seem like a huge concern, but it can actually cause you to put on more...

What Is Septic Arthritis?

Every day across the globe, millions of people’s lives are severely impacted by the effects of arthritis. However, while most people will be aware that the condition targets the joints and ligaments in the...

How to Heal After the Loss of a Loved One

Everyone experiences hardships throughout life, but the loss of a loved one undoubtedly tops the list as one of the most heart-wrenching things a person can experience. The grief that comes with losing someone...

Can Whole Grain Foods Lower Blood Pressure?

High blood pressure, also known as hypertension, is a dangerous condition that increases a person’s risk of having a heart attack or stroke, two leading causes of death in Americans. This condition is very...

8 Tips for Healthy Aging After 50

The second half of your life can usher in some of the most beautiful and rewarding moments. You generally have more wisdom and patience than your younger self and get to enjoy life through...

The Future of Medical Cannabis for Arthritis

When it comes to the future of medical cannabis for arthritis, joint pain sufferers can find relief from using this incredible natural plant as a way to relieve unwanted symptoms. There is now a...

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