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The Best Workouts for Arthritis

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Living with the pain of arthritis can be incredibly tough, but getting active and partaking in regular workouts can be a great way to...

Maintaining Mental Health With a Lifelong Condition

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Living with arthritis can be challenging not only physically but mentally as well. Depression and anxiety are the two most common mental health issues...

Teas for Easing RA Symptoms

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If you are one of the 1.3 million Americans suffering from rheumatoid arthritis, then you know it is not an easy condition to live...

Could Fried Foods Be Increasing Your Arthritis Symptoms?

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Do you notice that your arthritis symptoms increase after eating certain foods? There has long been a belief that certain items, such as fast...

The Top Health Benefits of Getting Out of Your Chair

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You get up from your bed, eat breakfast at a table, drive to work, sit at your work desk for several hours, get back...
Foods that help fight inflammation

Foods That Help Fight Inflammation

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If you have aching joints, you will want to maintain a diet that contains a significant amount of foods that help fight inflammation. By...
Anti-Inflammatory Juices

Anti-Inflammatory Juices

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Keeping inflammation at bay is the key to finding relief from joint soreness and stiffness. Even though inflammation is a natural response by the...
Turmeric Recipes for Arthritis

Turmeric Recipes for Arthritis

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Many people know turmeric as a spice that gives curries their deep, golden color. What people might not know is that turmeric has a...
Best Mattress for Joint Discomfort

Best Mattress for Joint Pain?

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If you are one of the 54.4 million Americans who wake up to an aching back, then you are probably hoping to get a...
running injuries

Avoid Common Running Injuries

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Running injuries are far more prevalent than you may think. Half of all runners become injured at some point, with 80% of injuries occurring...

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