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Joint Discomfort Series: Sacroiliac Joint Discomfort

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In our last installment of our joint discomfort series, we went over back stiffness and how to minimize it in our lives. Today, we...
back-pain-joint-pain

Joint Discomfort Series: Back Stiffness

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Continuing with our joint discomfort series, this time we are focusing on back stiffness. This type of joint discomfort, especially when it's experienced in...
joint-pain-hands-fingers

Joint Discomfort Series: Hands and Fingers

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This week in our joint discomfort series, we are going to take a closer look at the joints in hands and fingers. Last time,...
knee pain

Joint Discomfort Series: Knee Discomfort

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This week, in our new joint discomfort series, we are going to go over a common area people suffer discomfort in: the knees. We...
Coffee and arthritis

Is Coffee Bad for Osteoarthritis?

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Coffee and arthritis are two words you probably didn't think go together. However, studies have shown that too much coffee can both lead to...
home exercises

Can’t Leave the House? Best Home Exercises for Joint Discomfort

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During the global pandemic we are all facing, it's important to stay at home. This is the best way we can "flatten the curve"...
spring cleaning joint pain

Got Time on Your Hands for Spring Cleaning?

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With most of the world under some form of lockdown or quarantine, you are probably staying inside your home most of the time. If...
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Seasonal Allergies and Joint Discomfort

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If seasonal allergies are flaring up your joint discomfort every spring, you are not alone. Every year, there are many around the world who...
joint pain mornings

8 Tips for Better Mornings with Arthritis

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When you wake up in the morning, do you feel like your body is as stiff as a board, or close to it? If...
turmeric arthritis

Turmeric for Arthritis: Does It Really Work?

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Arthritis is something nobody wants to deal with, yet as we get older, we become more susceptible to it. However, we don't have to...

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